What is very important at Slim Living is Bas ensures you carry out every excercise in the correct manner so that you work and feel the targeted muscle which avoids injuries. He challenges to the limit and motivates you to get the best out of you. At the end of each session I am exhausted, but at the same time satisfied. I look forward to every session with Bas at Slim Living. Bas never tells you what you should do... Bas asks you to set a goal for yourself and he works with you to achieve it. The results are felt and showing!!! Thanks Bas. Highly recomended !!!